Monica & Fran are the masterminds behind the Real Food Group who have created such great brands as The Gluten Free Co, Plantasy & The Real Soup. The Real Food Group sell a delicious range of gluten free pantry goods from mixes to Mac n Cheez and more.

In 2010 The Gluten Free Food Co was born! All the Gluten Free Food Co products are pretty groundbreaking as they are created using whole flours and seed meals, no nut meal, organic ingredients and are totally plant based.

The brief during research and development was this…the mixes had to be gluten, dairy, egg and nut free, minimal additions required, easy to make, very adaptable and delicious. And that is just what they did. They also packed them full of nutrient dense organic ingredients so everyone can enjoy them.