Rye Flakes (Rolled) - 450g
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Why you'll love it
Lotus Rolled Rye Flakes are produced by steaming then rolling the whole rye grain. Use in muesli, cookies, granola and bread. Lotus Rolled Rye Flakes are packed in Australia from local ingredients. It comes in a 450g re-sealable oxygen barrier bag to preserve freshness. Lotus Rolled Rye Flakes are a good source of protein and dietary fibre. They are dairy free, nut free, soy free and vegan.
Nutritonal Info
Ingredients
Behind the brand
Lotus
Nutrition Information
Serving Size 50G Servings Per Pack 9
Amounts Per Serving
Energy - 667 Energy per 100g - 1334
Per ServingPer 100g
Total Fat 1.3g 2.6g
Saturated Fat 0.2g 0.3g
Sodium 0mg 0mg
Total Carbohydrate 36.5g 73g
Dietary Fiber 9g 18g
Sugars 0.7g 1.4g
Protein 5.5g 11g
Not a low calorie food. See nutrition information for sugar and calorie content.
