Organic Rye Flakes - 250g
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Why you'll love it
Lotus Organic Rolled Rye Flakes are produced by steaming then rolling the whole rye grain. Use in muesli, cookies, granola and bread. Lotus Organic Rolled Rye Flakes are sourced from Holland and packed in Australia. It comes in a 250gm re-sealable oxygen barrier bag to preserve freshness. Lotus Organic Rolled Rye Flakes are a good source of protein and dietary fibre. They are certified organic, dairy free, nut free, soy free and vegan.
Nutritonal Info
Ingredients
Behind the brand
Lotus
Ingredients
Steam rolled organic rye grain
Nutrition Information
Serving Size 50G Servings Per Pack 5
Amounts Per Serving
Energy - 716 Energy per 100g - 1431
Per ServingPer 100g
Total Fat 1.3g 2.6g
Saturated Fat 0.2g 0.3g
Sodium 20mg 40mg
Total Carbohydrate 34.5g 69g
Dietary Fiber 2.5g 5g
Sugars 0.6g 1.1g
Protein 6g 12g
Not a low calorie food. See nutrition information for sugar and calorie content.
