Organic Barley Flakes - 250g
Why you'll love it
Lotus Organic Barley Flakes are hulled, steamed and carefully rolled. With a rich nutty flavour and chewy texture, they make a delicious porridge. Lotus Organic Barley Flakes are packed in Australia from local ingredients and come in a 500gm re-sealable oxygen barrier bag to preserve freshness.
Nutritonal Info
Ingredients
Behind the brand
Lotus
Ingredients
Steam rolled organic barley grain
Nutrition Information
Serving Size 50g Servings Per Pack 5
Amounts Per Serving
Energy - 635 Energy per 100g - 1270
Per ServingPer 100g
Total Fat 1.2g 2.4g
Saturated Fat 0.2g 0.4g
Sodium 0mg 8mg
Total Carbohydrate 30.6g 61.2g
Dietary Fiber 4.9g 9.7g
Sugars 0.4g 0.7g
Protein 4.3g 8.6g
Not a low calorie food. See nutrition information for sugar and calorie content.
