Bourghal Coarse - 500g
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Why you'll love it
Lotus Bourghal retains many of the nutrients of wheat because it is minimally processed and is delicious in tabouli. Lotus Bourghal is packed in Australia from local ingredients and comes in a 500gm re-sealable oxygen barrier bag to preserve freshness. Lotus Bourghal is high in protein, fibre, carbohydrates and is low in fat. It is nut free, dairy free and soy free.
Nutritonal Info
Ingredients
Behind the brand
Lotus
Ingredients
Organic wheat.
Nutrition Information
Serving Size 50g Servings Per Pack 10
Amounts Per Serving
Energy - 784kj Energy per 100g - 1567kj
Per ServingPer 100g
Total Fat 0.5g 1.g
Saturated Fat 1.g 0g
Sodium 5mg 0mg
Total Carbohydrate 39g 0g
Sugars 1.2g 2.3g
Protein 6.5g 13.g
Not a low calorie food. See nutrition information for sugar and calorie content.
