Why you'll love it

Lotus Course Oatmeal is produced by grinding the whole oat kernel into meal. The oat grain is de-husked and then heated and cooled to produce a nutty flavour and stabilise the oat. Lotus Course Oatmeal is packed in Australia from local ingredients. It comes in a 400 gm re-sealable oxygen barrier bag to preserve freshness. Lotus Course Oatmeal is a good source of protein and fibre. It is dairy free, nut free, soy free, non GMO and vegan.

Nutritonal Info

Ingredients

Behind the brand


Lotus

Nutrition Information

Serving Size 50
Servings Per Pack 8

Amounts Per Serving

Energy - 801 Energy per 100g - 1602

Per ServingPer 100g
Total Fat 4.3g 8.5g
Saturated Fat 0.8g 1.5g
Sodium 0mg 0mg
Total Carbohydrate 30.9g 61.8g
Dietary Fiber 5.g 10g
Sugars 0g 0g
Protein 5.4g 10.7g

Not a low calorie food. See nutrition information for sugar and calorie content.

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